It grows in wet, tropical environments, and its ability to thrive underwater makes it popular for aquarium use Trusted Source).
Brahmi Powder has been used by Ayurvedic medical practitioners for centuries for a variety of purposes, including improving memory, reducing anxiety, and treating epilepsy Trusted Source.
In fact, it may boost brain function and alleviate anxiety and stress, among other benefits.
Antioxidants are substances that help protect against cell damage caused by potentially harmful molecules called free radicals.
damage caused by free radicals is linked to many chronic conditions, such as heart disease, diabetes, and certain cancers .
Bacopa monnieri contains powerful compounds that may have antioxidant effects.
For example, bacosides, the main active compounds in Bacopa monnieri, have been shown to neutralize free radicals and prevent fat molecules from reacting with free radicals.
When fat molecules react with free radicals, they undergo a process called lipid peroxidation. Lipid peroxidation is linked to several conditions, such as Alzheimer’s, Parkinson’s, and other neurodegenerative disorders . damage caused by this process.
treating rats with dementia with Bacopa monnieri reduced free radical damage and reversed signs of memory impairment .
Benefits of Brahmi Powder
Contains powerful antioxidants. …
May reduce inflammation. …
May boost brain function. …
May help reduce ADHD symptoms. …
May prevent anxiety and stress. …
May help lower blood pressure levels. …
May have anticancer properties.