What are the 10 benefits of turmeric?

In India, it was traditionally used for disorders of the skin, upper respiratory tract, joints, and digestive system. Today, turmeric is promoted as a dietary supplement for a variety of conditions, including arthritis, digestive disorders, respiratory infections, allergies, liver disease, depression, and many other conditions. Benefits Of Turmeric (Haldi): Turmeric is a spice that is used to enhance the taste and color of food. The scientific name of turmeric is Curcuma longa. Benefits Of Turmeric (Haldi): Turmeric is a spice that is used to enhance the taste and color of food. The scientific name of turmeric is Curcuma longa. Turmeric is used as a medicine in Ayurveda. Actually, antiseptic and anti-biotic properties are found in turmeric. Turmeric has many medicinal properties, including antiinflammatory, antioxidant, antitumor, antiseptic, antiviral, cardioprotective (heart-healthy properties), hepatoprotective (liver-healthy properties) and nephroprotective (kidney-healthy properties) properties. All face packs should be removed from the face within 20 minutes, and turmeric is no exception. If you leave a turmeric face pack on your face for an extended period, it may lead to yellow markings on your skin. Hence, keep track of the time. Overdosing your skin with turmeric can also cause acne.